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Showing posts from January, 2014

After five days, West Virginia water crisis nears end

CHARLESTON (West Virginia): Officials today partially lifted a ban on tap water that was tainted by a chemical spill, while some in West Virginia had to wash, cook and brush their teeth with bottled water for a fifth straight day. Questions lingered about how and why the leak occurred and whether the company, Freedom Industries, took too long to let officials know about the problem that affected about 300,000 people and effectively shut down the state capital. Tests over the weekend showed that levels of the chemical used in coal processing were consistently below a toxic threshold, but testing continued today. "We see light at the end of the tunnel," Governor Earl Ray Tomblin told reporters. He announced today that the ban was lifted on parts of the region. Residents had been urged not to use the water for anything but flushing toilets. Some people left town to take a shower and find an open restaurant. Water distribution centers have handed out bottled water

10 Glasses of water a day to cut fat

We have all heard this advice innumerable times. Drink eight to 10 glass of water a day. Experts say that if you are overweight or tend to get most of your calories from processed and salty food, eight to 10 glass of water could actually help you reduce your weight. Water could lower your BMI. If you drink eight to 10 glass of water everyday you will end up eating less and also drink fewer calorie-laden beverages. Drinking about 500 ml of water before meal can cut the calories and help in losing weight and as a result lower body mass index (BMI). Water helps in burning fat. You can burn about 50 per cent more fat after drinking water compared with a higher calorie beverage. Water helps you play your sports better. Sweating away just two per cent of your body's water content affects the performance of a sportsperson to a great extent. Drinking enough water can improve your game and save you from the risk of dehydration. Water can fight hangovers. Being adequately hydrated is t