Netsol Water Solutions

Regular intake of water is essential for maintaining good health Most of us know that up to seventy per cent of the total body weight is due to water. Although it is present in all parts of the body, it is more present in organs such as lungs and brain and fluids such as blood, lymph, saliva and secretions by the organs of the digestive system. The common belief is that we feel thirsty only when our body needs water. While this is true, recent research studies have indicated that there are several other indicators of inadequate water in some or all parts of the body. Ignoring these indicators can lead to several major diseases. Most of us spend a lot of our working hours in air-conditioned environment so naturally we don't feel thirsty but that does not mean that our body does not need water. Lack of water can lead to fatigue too. So, for your glowing health, drink enough water. Importance of water for maintaining normal health: Just as water helps a seed grow into a tree, it also

We are in the health-conscious era. So obsessed we are about our health and fitness that we don't mind reading even disputed theories about health benefits for all we want is to somehow be fit and fine. Slowly, people are waking up to the fact that home remedies are any day better compared to chemical products. So here's something that has existed since our ancestor's times, but we have given it a royal ignore. Wonder what it is? Well, it's the barley seeds. The moment you say barley, the first thing that comes to your mind is beer. But have you ever wondered how healthy barley itself is? The best thing is the seeds are available throughout the year and is the cheapest among all cereals. Here are ways in which you can consume barley. Yes, you have heard that before. Drinking beer has always made you run to the loo a little more frequently than you generally do. Drinking barley water, on the other hand, also induces increased urination which means it flushes out the tox

Regular intake of water is essential for maintaining good health Most of us know that up to seventy per cent of the total body weight is due to water. Although it is present in all parts of the body, it is more present in organs such as lungs and brain and fluids such as blood, lymph, saliva and secretions by the organs of the digestive system. The common belief is that we feel thirsty only when our body needs water. While this is true, recent research studies have indicated that there are several other indicators of inadequate water in some or all parts of the body. Ignoring these indicators can lead to several major diseases. Most of us spend a lot of our working hours in air-conditioned environment so naturally we don't feel thirsty but that does not mean that our body does not need water. Lack of water can lead to fatigue too. So, for your glowing health, drink enough water. Importance of water for maintaining normal health: Just as water helps a seed grow into a tree, it also

Excessive water in your system can dilute your body fluids so much that the sodium levels become life-threateningly low. Water may be the elixir of life, but it sure can send your health into a tailspin, even endanger your life, if you drink too much of it. While packaged water, juice and cola companies hard-sell their thirst-quenchers to you through TV and print advertisements, the truth is that drinking too much water can do you more harm than good. Due to excessive water consumption, people have died of over-hydration, which goes by the name of Exercise-Associated Hyponatraemia (EAH). In simple terms, it means that you have drank too much water and the excess has diluted your body fluids so much that the sodium levels have become life-threateningly low, causing cells to swell. That includes brain cells leading to loss of consciousness, seizures and even coma and death. For long-distance runners, this can be a particular hazard. With half-marathons and marathons being all the ra